Tranquil Tuesdays

Meditation with the Maria Kannon Zen Center

Date: Tuesday, March 09, 2010
Time: 6:15 PM - 7:15 PM
Description:

Savor silence and awaken to the reality of the present moment. Guidance will be offered on posture, breathing, and mindfulness. This series is sponsored by the Maria Kannon Zen Center (mkzc.org). Please wear comfortable clothes. Free. No reservations required. Space is limited.

6pm Orientation for Beginners